Food | BioTrim Labs

Satisfying Snacks for Every Craving

By Shaun Chavis

August 22, 2014

Longing for something yummy? Get your fix and stay slim anyway with these smart snacks.

6 Foods Nutrition Experts Won’t Eat

By Nancie George

March 27, 2014

Most of us are familiar with the typical no-no foods like sugared soda or anything deep-fried, but have you ever wondered what the experts steer clear of? Everyday Health’s nutrition mavens dish on the foods they won’t eat, and share tips for making healthier swaps.

20 Anti-Aging Foods

By Susy Sedano

February 4, 2014

Exercise and a healthy diet are the best (non-surgical) ways to keep you looking years — or decades — younger. But certain foods possess qualities that will improve your skin, boost your energy, and even fight of disease.

Is Greek Yogurt Good for You?

By Carolyn Robbins

November 4, 2013

Greek yogurt is one of those foods that contradicts the saying "if it tastes good, it must be bad for you." The yogurt is heavily strained to remove liquid whey and lactose, leaving behind a tangy, creamy product.

Clean Eating: Detox Your System with These 7 Guidelines

By Angela Hattaway

August 30, 2013

Specifically, clean eating is NOT a diet - it is a lifestyle choice. Clean eating is not a new concept, as a matter of fact clean eating has been around for quite some time.