What Happens When You Weigh Yourself 15 Times in One Day? By Women's Health Mag December 12, 2014 We asked one nutritionist to investigate. Read More
10 Easy Ways to Improve Your Relationship With Your Doctor By Susan E. Matthews April 10, 2014 People who have better relationships with their doctors tend to have better health outcomes. Here’s how you can improve your relationship with yours. Read More
Healthy Living: 8 Steps to Take Today By Miranda Hitti March 17, 2014 Healthy living starts right now. Experts tell you how. Read More
Java Joy! By Donald Hensrud, M.D March 13, 2014 Is coffee good or bad for me? The best answer may be that for most people the health benefits outweigh the risks. Read More
Are You Sabotaging Your Sleep? By Gretchen Reynolds August 21, 2013 The influence of daily exercise on sleep habits is more convoluted than many of us might expect and that, in the short term, sleep might have more of an impact on exercise than exercise has on sleep. Read More